Stress?-Do Nothing.

Stress is an an inbuilt mechanism in the organism to survive.Unless stress is present, survival will be difficult.Stress stimulates organism into the mode of Face or Flee Reaction,which is essential for survival.No surprises on this affirmation .Continuous harping on Stress and repression of it leads to Psychological/Physical problems.Stress arises mainly due to , at the basic level,clash of instincts of Survival,Thirst,Hunger,Sex and gregariousness.When there is a clash among them, Stress is noticed.

Stress is managed best, when we do nothing about them, as the system knows how much it can take.

http://www.the-scientist.com/blog/display/56023/

• Anna Kournikova
• Перис Хилтон (Paris Hilton)