What’s to say when you’ve said it all,
Told the story to end the fall,
Each event is it blessed or passing thru
The choice left to me and you.
I’ve said it all, about how to BE,
The question asked most often of me.
Breathe and intend, judgments suspend,
Make it easy, no tale to spin,
No big happening, only breathe and be
Wrote books saying it, totaling three
What would love do at this point in time?
Call upon the connection Divine,
The answer lies inside the heart,
Then you breathe so you feel that part,
And to recharge, reenergize and renew,
Allowing fresh perspective to come into view,
Relaxes and harmonizes all cells as One,
Confers immunity from Life’s humdrum,
Tension and plaguing bacterial surround,
An oasis inside where health is found,
Forget the history, the drama untold,
Simply start breathing let the joy unfold.
Yes, it’s an exercise you’ll continue to do,
If you want the best available you.
Breathe at your pace and fully engage,
Maybe you find the Inner Sage,
The part that you were intended to play,
It could happen, even today.
If fully oxygenated your mindbody would be.
The thing you need for you to see
How to proceed and what to do,
To engage the most loveable you
Become the Inner Work at your pace
Expand fully the loving space.
Keep Breathing!
Wednesday, January 27, 2010
The Poetry of Breathing and Wellness
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